How can I speed up weight loss on keto?

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Description
“Ketogenic” is a time period for a low-carb eating regimen (just like the Atkins eating regimen). The thought is so that you can get extra energy from protein and fats and fewer from carbohydrates. You in the reduction of most on the carbs which can be straightforward to digest, like sugar, soda, pastries, and white bread.
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