- Listed: Tháng Tư 12, 2022 4:01 sáng
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Calcium is a mineral thought-about to be a real all-rounder: it relieves PMS, strengthens bones and might stop most cancers. Discover out extra that you must learn about calcium and why it turns into so vital to girls as they method menopause.
Many ladies endure from premenstrual syndrome (PMS) earlier than their interval: irritability, temper swings, water retention or insomnia. Now there may be lastly the assistance wanted to fight it: Docs found that the signs are associated to calcium ranges. The decrease the calcium ranges, the stronger the signs of PMS.
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